While some books are only meant to be read through once, The Regeneration Handbook was intentionally written to be studied, reflected on, discussed, and experimented with. Its many insights, frameworks, stories, tools, practices, and resources need to be contemplated and put into action to be of any real use to the reader. Whether you’re new to regenerative activism or have been walking this path for decades, working with this Reflection & Activity Guide will spark new insights, help you gain clarity about next steps, and strengthen your motivation to act on behalf of all life.

Anyone can go through this guide on their own by simply journaling on the reflection prompts for each chapter and adapting the instructions for each experiential activity as best you can. However, it’s generally a lot more interesting, fun, and rewarding to go through it as a group.